Description

This Bologna Salad Sandwich Spread is a creamy, flavorful, and nostalgic spread made with finely chopped bologna, mayo, relish, and seasonings. Perfect for sandwiches, crackers, or as a dip, this quick and easy recipe is a budget-friendly favorite for lunch or snacks.

Ingredients

Scale

1/2 pound bologna, finely chopped
1/2 cup mayonnaise
1/4 cup sweet relish
1 tablespoon mustard (yellow or Dijon)
1/4 cup onion, finely minced
1/4 teaspoon black pepper
1/4 teaspoon salt (optional)
1 tablespoon chopped parsley (optional for garnish)

Instructions

Chop the Bologna – Finely chop the bologna using a food processor or sharp knife.
Mix Ingredients – In a mixing bowl, combine the chopped bologna, mayonnaise, relish, mustard, minced onion, black pepper, and salt.
Blend Until Smooth – Stir well until all ingredients are fully incorporated.
Chill – Refrigerate the spread for at least 30 minutes to allow the flavors to meld.
Serve – Enjoy on bread, crackers, or as a dip for a delicious snack or meal.

Notes

This spread tastes even better after chilling overnight, allowing the flavors to develop fully. Use light mayo or Greek yogurt for a healthier version. For extra texture, add diced celery or bell peppers.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Spread / Sandwich Filler
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1/4 cup
Calories: 220
Sugar: 2g
Sodium: 480mg
Fat: 18g
Saturated Fat: 4g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 0g
Protein: 8g
Cholesterol: 30mg

Keywords: bologna salad, sandwich spread, easy lunch, bologna recipe, deli spread