This cilantro lime chicken is juicy, zesty, and bursting with fresh flavor—perfect for grilling, baking, or pan-searing. It’s a quick and versatile recipe the whole family will love!
Why You’ll Love This Recipe
- Bright and tangy flavor from fresh lime juice and fragrant cilantro
- Easy to prep and cook—ready in under 30 minutes!
- Versatile: great for tacos, salads, rice bowls, or on its own
- Healthy and light: high-protein, low-carb, and naturally gluten-free
- Perfect for meal prep—it stores and reheats beautifully
- Grill, bake, or sear depending on your preference or season
- Family-friendly—a mild heat with bold taste everyone enjoys
- Customizable with your favorite spices or add-ons
Ingredients
For the Marinade:
- 1/4 cup fresh lime juice (about 2 limes)
- Zest of 1 lime
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon chili powder (optional, for a bit of heat)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup chopped fresh cilantro
For the Chicken:
- 1.5 pounds boneless, skinless chicken thighs or breasts
- Lime wedges and extra cilantro for garnish (optional)
Directions
- Make the Marinade
In a medium bowl, whisk together lime juice, lime zest, olive oil, garlic, cumin, paprika, chili powder (if using), salt, pepper, and chopped cilantro. - Marinate the Chicken
Place chicken in a large zip-top bag or shallow dish. Pour the marinade over the chicken and toss to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 8 hours for deeper flavor. - Cook the Chicken
Choose your preferred method:- Grill: Preheat grill to medium-high heat. Grill chicken 5–7 minutes per side until nicely charred and internal temperature reaches 165°F.
- Pan-Sear: Heat a skillet over medium-high with a drizzle of oil. Cook chicken 5–6 minutes per side until golden and cooked through.
- Bake: Preheat oven to 400°F. Place chicken on a baking sheet and bake for 20–25 minutes.
- Rest and Serve
Let the chicken rest for 5 minutes before slicing. Serve with lime wedges and sprinkle with fresh cilantro.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes (plus marinating)
- Calories per serving: 290 (approximate)
Variations
- Spicy Kick: Add 1/2 teaspoon cayenne or a diced jalapeño to the marinade
- Creamy Version: Stir in 2 tablespoons of Greek yogurt for a tangy marinade twist
- Dairy-Free Tacos: Serve in warm tortillas with avocado and salsa
- Oven-Baked Tray Bake: Roast with bell peppers and red onions for a full meal
- Cilantro-Free Option: Swap cilantro for parsley if you’re not a fan
- Citrus Twist: Mix in some orange juice for a sweeter flavor
- Low-FODMAP: Use garlic-infused oil instead of fresh garlic
- Frozen Meal Prep: Marinate, freeze raw, and thaw before cooking
Storage/Reheating
- Fridge: Store leftovers in an airtight container for up to 4 days
- Freezer: Freeze cooked or marinated raw chicken up to 3 months
- Reheat: Warm gently in a skillet over medium heat or microwave in 30-second bursts until heated through. Add a splash of water or lime juice to prevent drying.
FAQs
Can I use chicken breasts instead of thighs?
Absolutely! Chicken breasts work great—just make sure not to overcook them to keep them juicy.
How long should I marinate the chicken?
At least 30 minutes, but for maximum flavor, marinate for 2–4 hours. Overnight is great too!
Can I make this ahead of time?
Yes! Marinate the chicken the night before, or even freeze it in the marinade for a ready-to-cook meal later.
Is this recipe spicy?
It’s mildly spiced. If you like heat, add chili flakes or jalapeño. Otherwise, it’s very kid-friendly.
What sides go well with cilantro lime chicken?
Try rice, grilled corn, avocado salad, black beans, or roasted veggies.
Can I bake it instead of grilling?
Yes! Baking at 400°F for 20–25 minutes is a great option if you don’t want to grill or pan-fry.
How do I know when the chicken is done?
Use a meat thermometer—chicken is fully cooked at 165°F in the thickest part.
Can I double the recipe?
Definitely! Just double all ingredients and cook in batches or on a large sheet pan.
Does it taste like soap if I hate cilantro?
Some people are sensitive to cilantro’s flavor. If you’re one of them, swap it for parsley or fresh basil.
Can I use bottled lime juice?
Fresh lime juice gives the best flavor, but bottled works in a pinch—just look for one without added sugar or preservatives.
Conclusion
This cilantro lime chicken is everything you want in a quick and flavorful meal—zesty, juicy, and downright delicious. Whether you grill it for summer BBQs or bake it for a cozy dinner, it’s a foolproof go-to recipe. Try it once, and it’ll become a regular on your weeknight menu!
Print
Cilantro Lime Chicken
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Juicy, tangy, and packed with fresh flavor, this cilantro lime chicken is a quick and easy dinner winner. Perfect for grilling, baking, or pan-searing, it’s a versatile and healthy option the whole family will enjoy.
Ingredients
For the Marinade:
-
1/4 cup fresh lime juice (about 2 limes)
-
Zest of 1 lime
-
3 tablespoons olive oil
-
3 cloves garlic, minced
-
1/2 teaspoon cumin
-
1/2 teaspoon smoked paprika
-
1/4 teaspoon chili powder (optional)
-
1 teaspoon salt
-
1/2 teaspoon black pepper
-
1/4 cup chopped fresh cilantro
For the Chicken:
-
1.5 pounds boneless, skinless chicken thighs or breasts
-
Lime wedges and extra cilantro for garnish (optional)
Instructions
-
Make the Marinade
In a medium bowl, whisk together lime juice, lime zest, olive oil, garlic, cumin, paprika, chili powder (if using), salt, pepper, and chopped cilantro until well combined. -
Marinate the Chicken
Place the chicken in a zip-top bag or shallow bowl. Pour the marinade over the chicken and mix to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 8 hours. -
Cook the Chicken
-
Grill: Preheat grill to medium-high heat and grill chicken 5–7 minutes per side until internal temperature reaches 165°F.
-
Pan-Sear: Heat oil in a skillet over medium-high. Cook chicken 5–6 minutes per side until golden and cooked through.
-
Bake: Preheat oven to 400°F. Place chicken on a baking sheet and bake for 20–25 minutes.
-
-
Rest and Serve
Let the chicken rest for 5 minutes before slicing. Garnish with fresh cilantro and lime wedges if desired.
Notes
For maximum flavor, marinate the chicken for at least 2 hours. If using chicken breasts, pound them to an even thickness to ensure even cooking. This chicken pairs well with rice, tacos, salads, or roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grill, Pan-Sear, Bake
- Cuisine: Mexican-Inspired, American
Nutrition
- Serving Size: 1 portion
- Calories: 290
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 105mg
Keywords: Cilantro Lime Chicken, Grilled Chicken, Chicken Marinade, Healthy Chicken Recipe, Easy Chicken Dinner