Description
Juicy, tangy, and packed with fresh flavor, this cilantro lime chicken is a quick and easy dinner winner. Perfect for grilling, baking, or pan-searing, it’s a versatile and healthy option the whole family will enjoy.
Ingredients
For the Marinade:
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1/4 cup fresh lime juice (about 2 limes)
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Zest of 1 lime
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3 tablespoons olive oil
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3 cloves garlic, minced
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1/2 teaspoon cumin
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1/2 teaspoon smoked paprika
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1/4 teaspoon chili powder (optional)
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1 teaspoon salt
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1/2 teaspoon black pepper
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1/4 cup chopped fresh cilantro
For the Chicken:
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1.5 pounds boneless, skinless chicken thighs or breasts
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Lime wedges and extra cilantro for garnish (optional)
Instructions
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Make the Marinade
In a medium bowl, whisk together lime juice, lime zest, olive oil, garlic, cumin, paprika, chili powder (if using), salt, pepper, and chopped cilantro until well combined. -
Marinate the Chicken
Place the chicken in a zip-top bag or shallow bowl. Pour the marinade over the chicken and mix to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 8 hours. -
Cook the Chicken
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Grill: Preheat grill to medium-high heat and grill chicken 5–7 minutes per side until internal temperature reaches 165°F.
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Pan-Sear: Heat oil in a skillet over medium-high. Cook chicken 5–6 minutes per side until golden and cooked through.
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Bake: Preheat oven to 400°F. Place chicken on a baking sheet and bake for 20–25 minutes.
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Rest and Serve
Let the chicken rest for 5 minutes before slicing. Garnish with fresh cilantro and lime wedges if desired.
Notes
For maximum flavor, marinate the chicken for at least 2 hours. If using chicken breasts, pound them to an even thickness to ensure even cooking. This chicken pairs well with rice, tacos, salads, or roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grill, Pan-Sear, Bake
- Cuisine: Mexican-Inspired, American
Nutrition
- Serving Size: 1 portion
- Calories: 290
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 105mg
Keywords: Cilantro Lime Chicken, Grilled Chicken, Chicken Marinade, Healthy Chicken Recipe, Easy Chicken Dinner