Cottage Cheese Flatbread Recipe

This cottage cheese flatbread is soft, slightly chewy, and packed with protein! It’s the perfect base for all your favorite toppings or great to enjoy on its own as a snack. The addition of cottage cheese makes it extra moist and tender, with a subtle tang that takes the flavor to the next level. Plus, it’s easy to make with just a handful of simple ingredients!

Why You’ll Love This Recipe

  • High-Protein & Low-Carb – Thanks to cottage cheese, this flatbread is protein-rich while staying light.
  • Quick & Easy – No yeast, no rising time—just mix, roll, and cook!
  • Super Versatile – Use it as a pizza base, wrap, or even a side for soups and dips.
  • Soft & Flavorful – Unlike regular flatbread, this version has an extra tender and moist texture.

Ingredients

  • Cottage Cheese – Adds protein and moisture while keeping the bread soft.
  • Flour – The base of the dough; you can use all-purpose, whole wheat, or a gluten-free alternative.
  • Baking Powder – Gives the flatbread a slight lift, making it airy yet chewy.
  • Egg – Helps bind everything together and adds extra protein.
  • Olive Oil – Enhances the texture and adds a subtle richness.
  • Salt – Boosts the flavor of the dough.
  • Optional Herbs & Spices – Garlic powder, oregano, or black pepper for extra flavor.
Ingredients for cottage cheese flatbread laid out on a kitchen counter

Note: The exact ingredient measurements will be listed in the recipe card below!

How to Make Cottage Cheese Flatbread

Step 1: Blend the Cottage Cheese

Blend or whisk the cottage cheese until smooth to remove lumps. This helps it mix evenly into the dough.

Step 2: Mix the Dough

In a bowl, combine the cottage cheese, flour, baking powder, egg, olive oil, and salt. Mix until a dough forms. If it’s too sticky, add a little more flour.

Step 3: Knead & Roll

Lightly knead the dough for a few minutes until smooth. Divide it into portions and roll out each piece into a thin round or oval shape.

Step 4: Cook the Flatbread

Heat a pan over medium heat. Cook each flatbread for about 2–3 minutes per side until golden brown and slightly puffed.

Step 5: Serve & Enjoy

Brush with olive oil or butter and enjoy warm!

Rolling out cottage cheese flatbread dough

Pro Tips for Making the Recipe

  • Blend the cottage cheese – This ensures a smooth, uniform dough.
  • Roll it thin – The thinner you roll, the crispier the edges!
  • Use a hot pan – A properly heated pan gives a nice char and prevents sticking.
  • Customize the flavor – Add herbs, garlic, or even cheese to the dough for extra taste.

How to Serve

  • As a Wrap – Fill it with veggies, grilled chicken, or hummus.
  • With Dips – Perfect for scooping up guacamole, tzatziki, or hummus.
  • As a Pizza Base – Top with sauce, cheese, and your favorite toppings.
  • With Soup – Serve it alongside tomato soup or a hearty stew.

Make Ahead and Storage

Storing Leftovers

Store cooked flatbread in an airtight container at room temperature for up to 2 days or in the fridge for up to 5 days.

Freezing

Freeze the flatbreads between parchment paper in a sealed bag for up to 3 months. Thaw and reheat when ready to eat.

Reheating

Warm in a pan over low heat, in the oven at 350°F, or briefly in the microwave.

FAQs

Can I make this gluten-free?

Yes! Simply swap the flour for a gluten-free blend.

Can I bake the flatbread instead of pan-cooking?

Absolutely! Bake at 375°F for about 10–12 minutes, flipping halfway.

Can I use Greek yogurt instead of cottage cheese?

You can, but the texture will be slightly different—less chewy and more soft.

How do I make this dairy-free?

Use dairy-free yogurt or blended tofu as a substitute for cottage cheese.

Print
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Freshly baked cottage cheese flatbread on a wooden board

Cottage Cheese Flatbread Recipe


  • Author: Hannah
  • Total Time: 30-40 minutes
  • Yield: 1 large flatbread (approximately 2 servings) 1x
  • Diet: Gluten Free

Description

Cottage Cheese Flatbread is a high-protein, low-carb alternative to traditional bread, made primarily from cottage cheese and eggs. This versatile flatbread is perfect for wraps, sandwiches, or even as a pizza base, offering a nutritious option for those seeking to increase their protein intake or reduce carbohydrate consumption.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 large eggs
  • 1 teaspoon dried oregano (optional)
  • 1/2 teaspoon garlic powder (optional)
  • 1/2 teaspoon salt (optional)

Instructions

  • Preheat the Oven: Set your oven to 350°F (175°C) and line a baking sheet with parchment paper. Lightly grease the parchment paper with cooking spray or a small amount of oil.

  • Blend Ingredients: In a blender or food processor, combine the cottage cheese, eggs, oregano, garlic powder, and salt. Blend until the mixture is smooth and free of lumps.

  • Pour and Spread: Pour the blended mixture onto the prepared baking sheet. Use a spatula to spread it evenly into a rectangular or circular shape, ensuring it’s not too thin to prevent cracking.

  • Bake: Place the baking sheet in the preheated oven and bake for 25-35 minutes, or until the flatbread is golden brown and set in the center. Baking times may vary, so begin checking at the 25-minute mark.

  • Cool: Once baked, remove the flatbread from the oven and allow it to cool on the baking sheet for 5-10 minutes. Cooling helps the flatbread firm up, making it easier to handle.

  • Serve: After cooling, gently peel the flatbread off the parchment paper. Use it immediately as a wrap, sandwich base, or pizza crust, or store it for later use.

Notes

Customization: Feel free to customize the flatbread by adding your favorite herbs and spices to the batter, such as Italian seasoning, paprika, or chili flakes, to suit your taste preferences.

Storage: Store any leftover flatbread between sheets of parchment paper in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or a skillet before serving to restore its texture.

Serving Suggestions: This flatbread pairs well with various fillings, including grilled vegetables, lean meats, or spreads like hummus. It’s also an excellent base for low-carb pizzas; simply add your desired toppings and bake until the cheese is melted and bubbly.

  • Prep Time: 5 minutes
  • Cook Time: 25-35 minutes
  • Category: Bread, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Half of the flatbread
  • Calories: Approximately 150
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 110mg

Keywords: cottage cheese flatbread, high-protein bread, low-carb flatbread, gluten-free bread, easy flatbread recipe

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